Enroll in Kathryn Snell-Ryan's next coaching & Course cycle: begins January 24, 2022
Discover why you continue to experience worry & sadness despite your continued efforts to feel better.
With live weekly skills coaching alongside a beautiful workbook and online course portal, you will learn the truth about what holds you back, learn actionable skills to set life goals & consistently follow through, connect the dots between your painful life experiences and your current behaviors/feelings (for better/worse), and learn research-based skills that release ruminating, anxious thoughts.
Kathryn Snell-Ryan is currently accepting new students in this upcoming course & is unavailable for individual therapy sessions at this time. However, there are live weekly coaching sessions and several avenues of support throughout this 6-module course experience. Click below to see if this program is right for you!